Cancer in family/Best Prevention?

Bixa525 · New User Joined: 09 Dec 2007 Posts: 1

With cancer on both sides of my family and with the loss of several relatives to cancer I am trying to seek out what might be best to lower my chances or prevent myself from getting cancer. Can those of you who have researched this please tell me what you feel will help lower or prevent cancer? I realize diet, supplements, exercise and a healthy lifestyle are very important but I need some guidance as to where to start and would like some documented sources of actual things you can do to help prevent this terrible disease. I have alot of anxiety over thinking I will get cancer. I figure the only way to alleviate some of this anxiety is to do some research and adapt my lifestyle to a healthier one. Also what are your opinions about detoxifications and supplements? Thank you for your input.

harry1984 · Regular Joined: 25 Aug 2007 Posts: 19

The best advice...get regular check-ups. If you catch it early, you'll have a better chance of surviving.

Vee Smith · Moderator Joined: 12 Feb 2006 Posts: 702 Location: UK

But a good diet and healthy exercise will also help. If you have these, supplements are not necessary.

Also, write very large: "DON'T WORRY". Mental stress is not helpful.

ittybits · New User Joined: 11 Jan 2008 Posts: 1

I have a personal experience with health supplements that have the potential to cure cancer. My grandma was diagnosed with cancer and had to undergo surgery. The condition was rather bad at that time, but a friend introduced me to a health product. She's been taking it consistently and she has, since then, regained her health. This product is also used for prevention, which my family also take for maintanence purposes, to prevent the onset of cancer. You might like to try it.

ChemoMan

Hi

Good diet, plenty of exercise and don't drink or smoke. It helps if you live away from the city as well. Nothing can prevent cancer but you can lessen your chances of getting it. Be very observant , cancer is treatable if caught early

Good luck
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mililani · Regular Joined: 18 Jul 2008 Posts: 14

There are some new companies that offer genetic testing to see what your probabilities are for certain disorders. Check out 23andme. I believe it's started by one of Google's founder's spouses.

I know the converse is true too. I know two girls that had no history of cancer on both sides of their families, and are Asian as well (lower risk for CA in general), and both have had cancer. One had colon cancer at 38, the other had breast cancer at 50. They have both went through surgery, chemo, and radiation and are now cancer free.

interval · Regular Joined: 11 Apr 2008 Posts: 32

You should avoid smoking, unmoderate drinking, fat food, obesity, sedentary lifestyle. They are main cancer risk factors. And check-up regularly.
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mililani · Regular Joined: 18 Jul 2008 Posts: 14

Another thing you could look at is a product called BioResponse DIM. DIM is a molecule found in cruciferous plants, like broccoli, cabbage, etc... It's also a powerful anti-carcinogen. There was a clinical trial that was just recently wrapped up using it for women with mild cervical dysplasia. I'm waiting on the results of that. I've heard anecdotal stories of women who have had constant problems with HPV and cervical dysplasia, and also VIN, use it and say that it cleared up all of their problems.

It's something you should look into.

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